Gokyu, 5° Kyu, cintura gialla

Aiki taiso
Shikko
Tai sabaki: irimi, tenkan, kaiten, irimi tenkan, ikkyo undo
Ukemi: mae ukemi, ushiro ukemi, yoko ukemi, zempo kaiten undo

Katatedori tai no henko (kihon, ki no nagare)
Morotedori kokyu ho

Katatedori aihanmi iriminage
Katatedori aihanmi kotegaeshi
Katatedori aihanmi dai ikkyo (omote, ura)
Katatedori aihanmi shihonage (omote, ura)
Katatedori aihanmi uchikaiten sankyo

Suwariwaza shomenuchi dai ikkyo (omote, ura)

Suwariwaza ryotedori kokyu ho