Nikyu, 2° Kyu, cintura blu

Aiki taiso
Shikko
Tai sabaki: irimi, tenkan, kaiten, irimi tenkan, ikkyo undo
Ukemi: mae ukemi, ushiro ukemi, yoko ukemi, zempo kaiten undo

Katate dori tai no henko (kihon, ki no nagare)
Morote dori kokyu ho

Shomenuchi dai ikkyo (omote, ura)
Shomenuchi dai nikyo (omote, ura)
Shomenuchi dai sankyo (omote, ura)
Shomenuchi dai yonkyo (omote, ura)

Yokomenuchi dai ikkyo (omote, ura)

Sodedori dai ikkyo (omote, ura)
Sodedori kokyunage

Katatedori uchikaitenage
Katatedori sotokaitenage

Morotedori dai ikkyo (omote, ura)
Morotedori dai nikyo (omote, ura)
Morotedori kotegaeshi

Ryotedori iriminage
Ryotedori kotegaeshi
Ryotedori kokyunage

Ushiro eridori dai ikkyo (omote, ura)
Ushiro ryotedori dai ikkyo (omote, ura)
Ushiro ryotedori kotegaeshi
Ushiro ryotedori iriminage

Suwariwaza shomenuchi dai ikkyo (omote, ura)
Suwariwaza shomenuchi dai nikyo (omote, ura)
Suwariwaza shomenuchi dai sankyo (omote, ura)
Suwariwaza shomenuchi dai yonkyo (omote, ura)

Suwariwaza ryotedori kokyu ho