Yonkyu, 4° Kyu, cintura arancione

Aiki taiso
Shikko
Tai sabaki: irimi, tenkan, kaiten, irimi tenkan, ikkyo undo
Ukemi: mae ukemi, ushiro ukemi, yoko ukemi, zempo kaiten undo

Katatedori tai no henko (kihon, ki no nagare)
Morotedori kokyu ho

Shomenuchi dai ikkyo (omote, ura)
Shomenuchi dai nikyo (omote, ura)
Shomenuchi kotegaeshi
Shomenuchi shihonage (omote, ura)
Katatedori shihonage (omote, ura)
Katatedori dai ikkyo (omote, ura)
Katadori dai ikkyo (omote, ura)

Suwariwaza shomenuchi dai ikkyo (omote, ura)
Suwariwaza shomenuchi dai nikyo (omote, ura)

Suwariwaza ryotedori kokyu ho